What You Will Need

If you're joining us in studio, you'll need:

  • your yoga mat
  • water
  • some classes may require special items - you'll see this when you sign up*

Please have the following ready for your online class:

  • your yoga mat
  • bevy of choice (water, coffee, tea, mimosa...there's no rules here)
  • a pillow + a blanket optional
  • a prop of some kind (block, your pillow/thick blanket, etc)
  • journal optional
  • you might also wish to set up your quiet space ahead of time with whatever makes you feel more comfortable and present: candles, incense, oil diffuser, or other special items.

Reminder that video is optional and your speaker will be muted during class.

Please reach out if you have any questions!

*Zoom class links will be sent via email - check your junk folder if it's not in your inbox!*