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with Justyna

Morning Vinyasa with Justyna

Morning Vinyasa with Justyna

Regular price $17.00
Regular price Sale price $17.00
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This is a dynamic and invigorating practice focused on synchronizing breath with movement of the body. Poses are generally held for short periods of time and include sun salutations, standing/seated poses, preparation for arm balances, dynamic stretching, and pranayama (breath work).

Suitable for all practitioners and students who want to increase their knowledge of the fundamental Vinyasa sequences and breath alignment. Please contact us prior to registration if you are navigating injuries and/or have mobility restrictions.

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Please be on time

The check-in desk opens 15 minutes before the class, and the doors will be closed once it begins. Please be on time to make sure you can attend!

  • Cancellation Policy

    By registering for our classes, you agree to our cancellation policies. See our cancellation policy page for details.