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with Cindy

Morning Yoga @ The Fox

Morning Yoga @ The Fox

Regular price $15.00
Regular price Sale price $15.00
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Join Cindy for a morning practice at the Fox on Sunday, April 23!

This Yin-Yang practice blends two beautiful and opposite yoga styles together in the same practice: vinyasa (dynamic) and yin (restorative).

We'll spend a little more time during this class to mindfully create openness in the body using gentle movement but you can still expect to move energetically for portions of this practice! Generate heat and develop strength alongside slowing down, stretching deeply with relaxing postures, and connecting with your breath. A short meditation is included in this class.

Beginners welcome (I'm here if you have any questions or concerns!)


Sunday, April 23 at 9:00am - 10:15am

Please note that the class begins at 9:00am - please arrive by at least 8:50am to get settled in; latecomers will not be permitted.


Indoors at the Silver Fox, 110 Water Street, Summerside

What to bring:

  • your yoga mat (let me know if you need to borrow one!)

  • some water

  • any props that might support your practice (block, strap, etc) (if you don't have any of these or know what they are - don't worry!)
SPACES ARE LIMITED - Please provide 12 hours notice for cancellation via email ( Please note that no refunds will be issued beyond this cancellation window.
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Please be on time

The check-in desk opens 15 minutes before the class, and the doors will be closed once it begins. Please be on time to make sure you can attend!

  • Cancellation Policy

    By registering for our classes, you agree to our cancellation policies. See our cancellation policy page for details.