Cindy is the creator and lead instructor at Luna Yoga. She is an accredited yoga, meditation, and breathwork practitioner who has been guiding these practices around the world.
She believes that movement is medicine, and that there is a whole lot more than just movement to yoga, healing, and well-being.
An explorer at heart, she recently moved back to PEI after a decade of experiencing life (and yoga) in other countries. She's intentional and passionate about holding safe spaces, and recognizes that our needs are unique and can shift and evolve as we grow.
Continuously studying and staying curious to the "why" we do things (not just the how), her classes reflect the variety of healing modalities and yoga styles she's had the opportunity to study and practice and has developed a great love and understanding for many.
Steeped in the wisdom of mindfulness and deep reverence for the beauty + magic of the natural world, Cindy’s teachings emphasize self-care on a holistic level. She's known for her heartfelt approach to sharing yoga, with reverence for its roots, and for empowering those around her to move through life with presence and self-compassion.
You can join her powerful, playful flows or nurturing, restorative classes - any class will leave you feeling more strongly connected to yourself.
Steff Sullivan blends her almost decade experience as a Registered Nurse in Women's Health, Certified by Barrework
Her Signature Barre 45 class blends low impact cardio, feel good strength, pilates & yoga components with curated playlists into a full body experience that leaves you feeling energized. She strives to provide an inclusive and approachable movement class with various modifications to support how you are showing up to class at that moment. You'll find gentle nudges throughout each class to listen to your body & stay in touch with your breath. Steff believes movement is such a gift and is honoured to guide you back home into your body.
Kristen is thrilled to be joining the team of teachers here at Luna Yoga. Originally from Fredericton, she has spent her life travelling across the country in musicals and teaching yoga! Her Yoga practice started out as a compliment to dance until she decided to complete her 200hr at Be Hot Yoga in Toronto. Starting out teaching Hot Hatha classes, she later found her yoga "home" when she moved into the Pre and Post natal yoga space. Kristen is passionate about supporting parents and parents-to-be at this life changing time of their lives. She now calls Kensington home along with her husband and toddler!
Jamie began practicing yoga at the age of 18 while attending University by participating in energy exchanges at local studios. After moving to Fort McMurray in 2016, she continued to foster her love of yoga and eventually completed a 200 hour yoga teacher training in 2020 under the guidance of Laura Martini. Since moving back home to Summerside, with her husband and two children, she is passionate about reconnecting with her community. She strives to create an atmosphere of belonging in her classes where people can tune into their inner-self through movement and breath. Jamie teaches as a lifelong learner and is grateful to be a part of others’ yoga journey. Jamie is also passionate about education and has been teaching at the junior high level for 6 years.
Justyna is an international Yoga teacher with over 6 years of teaching experience and 8 years of practice in Vinyasa Yoga. She has completed various Yoga teacher trainings in China, India and Hong Kong and is known for sharing her passion for Yoga with others through classes which aim at balancing the body-mind connection. Justyna holds an advanced RYT 500 and RPYT (Prenatal Yoga) designation.